Therapy that makes sense
Sometimes life gets messy. Sometimes old hurts keep showing up. Sometimes you
just need someone who understands what it’s like to be human.
How I work
Your brain is wired to keep you safe, but sometimes that gets in the way of feeling good
We’ll work together to understand what’s happening in your life, why it’s hard, and what you can do about it.
I know what it’s like to start over in a new place, to question everything you thought you knew, and to rebuild from the ground up. That experience shapes how I show up for you.
I can help with
- Feeling anxious or overwhelmed
- Big life changes and decisions
- Relationship problems
- Processing difficult experiences
- Finding your direction in life
- Feeling stuck or lost
What to Expect
We connect
First, we build trust. You need to feel safe to be honest.
We explore
Together we figure out what’s really happening and why.
Being Yourself
Finding out who you really are underneath all the shoulds and expectations.
Ready to start?
Let’s have a 30-minute chat to see if we’re a good fit.